yoga practice Archives - Kirstin Yoga

Adjust the volume

By Kirstin Robertson|2023-04-12T10:05:49+00:00April 19th, 2022|Blog|

As I made plans for my workshop in April, it dawned on me that adjusting the volume has been the focus of my [...]

By Kirstin Robertson|2023-04-12T10:07:57+00:00March 14th, 2021|Blog|

I went to my first yoga class 2002. I was living in London at the time, working for a knitwear design company at [...]

By Kirstin Robertson|2023-04-14T12:56:48+00:00February 19th, 2020|Blog|

Last month the news reports about stress at work caught my attention. Absenteeism due to mental health issues is rising despite many choosing [...]