Hi! I’m Kirstin & you may not be surprised to learn that I love yoga. Since 2009, I’ve taught teenagers to octogenarians & every decade in between. Movements are simple. Time is given for skill-building. I encourage you to pay attention to your breath & body, to feel rather than think. My intention is to engage, inspire, and improve your overall well-being. Yoga will help you to breathe, move & live with greater ease.
I teach weekly classes online & in-person and I am available for private sessions. I host regular yoga workshops and weekends. These events provide you with an opportunity to explore a little deeper. They are an investment in YOU. Contact me if you’d like to find out more or view my current schedule.
“What keeps me coming back to Kirstin’s class is that she puts her students’ experience first and encourages them to develop their own presence and inner authority.” – Heather, California –