In a world of busy-ness, yoga gives us the opportunity to take a pause in our day. Ideal if you are new to yoga or would like to deepen your existing practice. This class offers a balanced practice for mind & body.
move & breathe
Yoga Flow can simply be described as breathing & moving. The steady rhythm of the breath helps to bring us into the present moment. From there the exploration of movement & stillness can begin.
|Monday||YOGA||7.30 to 8.45pm||Cavendish Primary School, M20 1JG|
|Tuesday||YOGA FLOW||7.30 to 8.45pm||Cavendish Primary School, M20 1JG|
|Wednesday||YOGA||7.30 to 8.45pm||Cheadle Hulme Methodish Church, SK8 7AL|
£8 per class or buy a 10 class pass for £60* / £6 concession**
Pay cash on arrival or buy a class pass using the link below
**I do not assume age, employment or educational status. If you can pay the full amount I invite you to do so. This allows me to offer a concession to those who genuinely need extra help. It is when we run into difficulties that we need yoga the most. I am happy to give further reductions if personal circumstances do not allow you to attend classes. If this applies to you, please do get in touch.
All sessions are run on a drop-in basis so no booking is required. Mats provided. Parking behind school.
PAY FOR TONIGHT’S CLASS
*Valid for 24 hours from date of purchase