CLASSES

YOGA

mindful movement

In a world of busy-ness, yoga gives us the opportunity to take a pause in our day. Ideal if you are new to yoga or would like to deepen your  existing practice. This class offers a balanced practice for mind & body.

YOGA FLOW

move & breathe

Yoga Flow can simply be described as breathing & moving. The steady rhythm of the breath helps to bring us into the present moment.  From there the exploration of movement & stillness can begin.

SCHEDULE

Monday YOGA 7.30 to 8.45pm Cavendish Primary School, M20 1JG
Tuesday YOGA FLOW 7.30 to 8.45pm Cavendish Primary School, M20 1JG
Wednesday YOGA 7.30 to 8.45pm Cheadle Hulme Methodish Church, SK8 7AL

INVESTMENT

£7.00 / £5.50 concession available on request

10 x class pass £60

 Pay cash on arrival or buy a class pass below

All sessions are run on a drop-in basis so no booking is required.  Mats provided.  Parking behind school.

PAY FOR TONIGHT’S CLASS!

BUY A 10 CLASS PASS

*The 10 class pass is valid for 16 weeks from purchase. Extensions will be made to account for holidays and special circumstances.

“Just watch this moment, without trying to change it all.  What is happening?  What do you feel?  What do you see?  What do you hear?”

– Jon Kabat-Zinn –