In a world of busy-ness, yoga gives us the opportunity to take a pause in our day. Ideal if you are new to yoga or would like to deepen your existing practice. This class offers a balanced practice for mind & body.
move & breathe
Yoga Flow can simply be described as breathing & moving. The steady rhythm of the breath helps to bring us into the present moment. From there the exploration of movement & stillness can begin.
|Monday||YOGA||7.30 to 8.45pm||Cavendish Primary School, M20 1JG|
|Tuesday||YOGA FLOW||7.30 to 8.45pm||Cavendish Primary School, M20 1JG|
|Wednesday||YOGA||7.30 to 8.45pm||Cheadle Hulme Methodish Church, SK8 7AL|
£7.00 / £5.50 concession available on request
10 x class pass £60
Pay cash on arrival or buy a class pass below
All sessions are run on a drop-in basis so no booking is required. Mats provided. Parking behind school.