ONLINE CLASSES

Due to the COVID-19 pandemic I will be teaching online yoga classes & am also available for private 1:1 or group sessions.  Full details to be released in the coming days.

Contact me via email or sign up for my mailing list for further updates.

YOGA

mindful movement

In a world of busy-ness, yoga gives you the opportunity to take a pause in your day. Ideal if you are new to yoga or would like to deepen your  existing practice, this class offers a balanced practice for mind & body.

YOGA FLOW

move & breathe

Yoga Flow can simply be described as breathing & moving. The steady rhythm of the breath helps to bring you into the present moment.  From there the exploration of movement & stillness can begin.

SCHEDULE

All drop-in yoga classes are cancelled due to the Covid-19 virus.

Online yoga classes coming soon to a device near you…..

PRICE

£8 per class   / £6 concession* / 10 class pass £65

 Pay cash on arrival or buy a class pass using the link below

All classes are drop-in so no booking is required.  Mats are provided & also available to buy.

 *I don’t assume age, employment or educational status.  The concession is for those who need extra help.  It is when we run into difficulties that we need yoga the most.  If personal circumstances do not allow you to attend classes I will offer further discount. If this applies  to you please get in touch.

PAY FOR 1 CLASS

 Valid for 48 hours from purchase

5 CLASS PASS

 Valid for 3 months from purchase

10 CLASS PASS

 Valid for 6 months from purchase

“Just watch this moment, without trying to change it all.  What is happening?  What do you feel?  What do you see?  What do you hear?”

– Jon Kabat-Zinn –