SCHEDULE – ONLINE & IN PERSON
| Day | Time | Book your class | ||
|---|---|---|---|---|
| Monday | 10 – 11 am | Morning Yoga | All Saints Parish Rooms, Cheadle Hulme, SK8 7JB | 4-week course |
| Monday | 7 – 8 pm | Yoga Moment | Online – live stream & recorded class | 4-week course |
| Tuesday | 7.30 – 8.30 pm | Yoga Moment | Cavendish Road Primary School, West Didsbury, M20 1JG | Drop-in / Class pass |
| Wednesday | 7.30 – 8.30 pm | Yoga Moment | All Saints Parish Rooms, Cheadle Hulme, SK8 7JB | Drop-in / Class pass |
| Saturday 28 Jan | 10 – 11.15 am | Pop Up Class | All Saints Parish Rooms, Cheadle Hulme, SK8 7JB | Fully booked |
| Saturday 18 Feb | 10 – 11.15 am | Pop Up Class | All Saints Parish Rooms, Cheadle Hulme, SK8 7JB | £12 – Pop up class |
“I thought yoga was just exercise until I realised how relaxed I felt after a class with Kirstin. It brings me into the present moment and leaves me feeling calm and settled.” – Andrea, online & in-person student –
PRICES
Movements are simple. Time is given for skill-building. You are encouraged to feel rather than think by paying greater attention to your breath & body. Classes are designed to engage, inspire, & and improve your overall well-being. Yoga Moment will help you to breathe, move & to live with greater ease.
Drop in-classes – £10
Multi-class pass available – buy 5 classes for the price of 4
4 Week Course – £40
Make a commitment to your weekly class & book a 4-week course.
WHAT TO EXPECT
A warm & welcoming environment both online & in-person
A varied practice of mindful movement & stillness
An invitation to come as you are & to do what you can do
IN PERSON CLASSES
Arrive at least 5 minutes before the scheduled start time so we can start the class together.
Bring your own mat or contact if you’d like to borrow one.
Wear comfortable clothing that you can move freely in.
Please do not attend a class if you are unwell. I will change your booking to the next available session.
ONLINE CLASSES
Choose & book your class via the booking system to receive an email with the Zoom link to your yoga session.
When it is time to join the class, click on the link. The Zoom software will download automatically when you join your first session.
Before the class, decide where you are going to do your yoga. Roll out your yoga mat & see how it feels. Do you need to move anything out the way? Ask your household not to disturb you. It’s worthwhile spending a few moments to prepare the space in advance.
Wear comfortable clothing that you can move freely in.
I’ll be online 10 minutes before the scheduled class start time. Please log on to Zoom at least 5 minutes early so we can begin the class together.
“Love the classes with Kirstin, very slowly my body is learning to move again! And breathe.” – Jason, London –
Senior Yoga Teacher - Yoga Alliance Professionals