Skip to content
Kirstin Yoga Logo Kirstin Yoga Logo
  • HOME
  • ABOUT
  • SCHEDULE
    • CLASSES
    • EVENTS
    • PRIVATE
  • BLOG
  • CONTACT
Loading...
  • INSPIRATION & THOUGHTS

BlogPauline2022-07-12T09:38:38+00:00
Kirstin Robertson2022-09-28T08:20:09+00:00

Adjust the volume

Kirstin Robertson2022-09-28T08:20:09+00:00April 19th, 2022|0 Comments

As I made plans for my workshop in April, it dawned on me that adjusting the volume has been the [...]

Kirstin Robertson2022-04-19T10:14:36+00:00

Consistency versus intensity

Kirstin Robertson2022-04-19T10:14:36+00:00February 7th, 2022|0 Comments

I was listening to a podcast yesterday with James Clear, the author of Atomic Habits.  I tuned into part 2 [...]

Kirstin Robertson2021-03-23T15:13:24+00:00

My first yoga class

Kirstin Robertson2021-03-23T15:13:24+00:00March 14th, 2021|0 Comments

My first yoga class was in 2002.  I was living in London and worked for a knitwear design company.  My [...]

  • Photo by Ahmad Odeh on Unsplash
Kirstin Robertson2021-03-14T16:22:26+00:00

What do I notice? What do I feel?

Kirstin Robertson2021-03-14T16:22:26+00:00November 10th, 2020|0 Comments

Several years ago, at the end of a lunchtime class, a student, Jane, waited behind saying she had a question [...]

Kirstin Robertson2021-03-14T15:46:32+00:00

Yoga. Because punching people is frowned upon!

Kirstin Robertson2021-03-14T15:46:32+00:00February 19th, 2020|0 Comments

Last month the news reports about stress at work caught my attention.   Absenteeism due to mental health issues is rising [...]

Kirstin Robertson2021-03-14T15:21:00+00:00

Topping up your tank…..

Kirstin Robertson2021-03-14T15:21:00+00:00December 6th, 2019|0 Comments

Earlier this week, I set off to teach a private yoga session knowing that I needed fuel for the car. [...]

Kirstin Robertson2021-03-14T15:26:06+00:00

Yoga whatever the weather

Kirstin Robertson2021-03-14T15:26:06+00:00October 14th, 2019|0 Comments

Over the past months, I have noticed a direct correlation between the weather & the number of students attending yoga [...]

Kirstin Robertson2021-03-14T15:28:23+00:00

How can we take better care of ourselves?

Kirstin Robertson2021-03-14T15:28:23+00:00September 2nd, 2019|1 Comment

I’ve been reading a lot about self-care lately.  I have been thinking about self-care. I have posted articles about selfcare [...]

Kirstin Robertson2021-03-14T15:32:32+00:00

Can yoga really help us feel less frazzled in a frazzled world?

Kirstin Robertson2021-03-14T15:32:32+00:00July 16th, 2019|0 Comments

I was thirty when I started yoga. At times I wish I had discovered yoga earlier. However, I believe that [...]

Kirstin Robertson2019-07-19T16:54:46+00:00

When life gets in the way of yoga

Kirstin Robertson2019-07-19T16:54:46+00:00June 30th, 2019|0 Comments

Life is hectic. Arranging work schedules, social engagements & family commitments can be a constant juggling act. Add smart [...]

  • HOME
  • ABOUT
  • SCHEDULE
  • BLOG
  • CONTACT
  • PRIVACY POLICY

Designed & Powered by Tangled Web

CLASS LOCATION

Cavendish Primary School
West Didsbury
Manchester M20 1JG

Page load link
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookie Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT
Go to Top