About Kirstin Robertson

A lover of yoga & movement. A coffee drinker, an avid reader & list writer. I love being outside, I walk daily & have recently unearthed my inner gardener! An introvert by nature with a tendency to worry about little things & big things alike. Time alone is important, however, spending time with family & friends is an essential part of my life. Yoga has taught me the importance of taking regular pauses. I have discovered the benefits of stillness & being in the moment. In this busy world, we live in, creating a balanced life requires attention & continual adjustment. It is a lifelong practice & there will always be a few wobbles along the way.
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