Consistency versus intensity
I was listening to a podcast yesterday with James Clear, the author of Atomic Habits. I tuned into part 2 today which (for [...]
By Kirstin Robertson|2023-04-12T10:08:35+00:00February 7th, 2022|Blog|
I was listening to a podcast yesterday with James Clear, the author of Atomic Habits. I tuned into part 2 today which (for [...]
By Kirstin Robertson|2023-04-12T10:07:57+00:00March 14th, 2021|Blog|
I went to my first yoga class 2002. I was living in London at the time, working for a knitwear design company at [...]
By Kirstin Robertson|2023-04-14T12:48:54+00:00October 14th, 2019|Blog|
Over the past months, I have noticed a direct correlation between the weather & the number of students attending yoga classes. When the [...]