Adjust the volume
As I made plans for my workshop in April, it dawned on me that adjusting the volume has been the focus of my [...]
By Kirstin Robertson|2022-04-19T10:15:32+00:00April 19th, 2022|Blog|
As I made plans for my workshop in April, it dawned on me that adjusting the volume has been the focus of my [...]
By Kirstin Robertson|2022-04-19T10:14:36+00:00February 7th, 2022|Blog, Uncategorized|
I was listening to a podcast yesterday with James Clear, the author of Atomic Habits. I tuned into part 2 today which (for [...]
By Kirstin Robertson|2021-03-23T15:13:24+00:00March 14th, 2021|Blog|
My first yoga class was in 2002. I was living in London and worked for a knitwear design company. My role as senior [...]
By Kirstin Robertson|2021-03-14T15:21:00+00:00December 6th, 2019|Blog|
Earlier this week, I set off to teach a private yoga session knowing that I needed fuel for the car. The station I [...]
By Kirstin Robertson|2021-03-14T15:26:06+00:00October 14th, 2019|Blog|
Over the past months, I have noticed a direct correlation between the weather & the number of students attending yoga classes. When the [...]
By Kirstin Robertson|2021-03-14T15:28:23+00:00September 2nd, 2019|Blog|
I’ve been reading a lot about self-care lately. I have been thinking about self-care. I have posted articles about selfcare on social media. [...]