Yoga. Because punching people is frowned upon!
Last month the news reports about stress at work caught my attention. Absenteeism due to mental health issues is rising despite many choosing [...]
By Kirstin Robertson|2020-11-10T17:01:21+00:00February 19th, 2020|Blog|
Last month the news reports about stress at work caught my attention. Absenteeism due to mental health issues is rising despite many choosing [...]
By Kirstin Robertson|2020-11-10T17:06:56+00:00December 6th, 2019|Blog|
Earlier this week, I set off to teach a private yoga session knowing that I needed fuel for the car. The station I [...]
By Kirstin Robertson|2019-09-02T14:04:55+00:00September 2nd, 2019|Blog|
I’ve been reading a lot about selfcare lately. I have been thinking about selfcare. I have posted articles about selfcare on social media. [...]
By Kirstin Robertson|2020-11-10T16:55:38+00:00July 16th, 2019|Blog|
I was thirty when I started yoga. At times I wish I had discovered yoga earlier. However, I believe that yoga arrived when [...]
By Kirstin Robertson|2019-07-19T16:54:46+00:00June 30th, 2019|Blog|
Life is hectic. Arranging work schedules, social engagements & family commitments can be a constant juggling act. Add smart phones into the [...]
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