My first yoga class
I went to my first yoga class 2002. I was living in London at the time, working for a knitwear design company at [...]
Topping up your tank…..
Earlier this week, I set off to teach a private yoga session knowing that I needed fuel for the car. The station I [...]
How can we take better care of ourselves?
I’ve been reading a lot about self-care lately. I have been thinking about self-care. I have posted articles about selfcare on social media. [...]