Pauline, Author at Kirstin Yoga

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Recent Posts

Adjust the volume
Consistency versus intensity
My first yoga class
What do I notice? What do I feel?
Yoga. Because punching people is frowned upon!

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Yoga & Self-care whatever the weather - Kirstin Yoga on How can we take better care of ourselves?

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Recent Posts

Adjust the volume
Consistency versus intensity
My first yoga class
What do I notice? What do I feel?
Yoga. Because punching people is frowned upon!
Topping up your tank…..
Yoga whatever the weather

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Blog

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