07 – 08 March
16 – 17 May – Date postponed
“Despite the forecast, live like it’s spring.”
– Lilly Pulitzer –
We all need time off now and then. An opportunity to switch off & to reset. Taking time off for yourself is an investment in your own self-care & wellness. So often we get caught up in the busy-ness of daily life. We forget how it feels to press the pause button. Join me for a weekend of yoga to explore the possibilities of moment & stillness. The benefits are boundless and will remain long after the weekend is over.
10 – 11 October
7 -8 November
“Autumn…the year’s last, loveliest smile.”
– John Howard Bryant –
Every season is a reminder that nothing lasts forever. Some of us feel resistance as we leave the longer, warmer days of summer behind. Others look forward to the cooler weather & the longer, darker evenings. The shift in seasons is nature’s way of reminding us to pay attention. Noticing how the change from one season to the next affects us is the first step in discovering ways to make the transition with greater ease.
Cranage Hall, De Vere Estate, Cheshire
Spend a weekend of yoga in the heart of the Cheshire countryside. One night, two days, three yoga sessions and plenty of time for you. An opportunity to pause & adjust to the changing seasons. Practice yoga in a warm bright studio. Swim in the pool. Relax in the therapeutic heat of the jacuzzi & steam rooms. Curl up with a book. See it as an opportunity to catch up with a good friend or to spend some time alone.
“I really enjoyed the retreat. It was a wonderful experience and I hope to come along with you to another one in the near future. It was so nice to have extended sessions of your unique style of yoga, which is supportive and encouraging and not enforcing, imposing or rigid, in a peaceful beautiful setting.” – Saima, February 2020 –
Full board accommodation in twin or double room based on two sharing is £175pp. Single rooms available on request at an extra cost of £30. Includes breakfast, lunch & three-course evening meal.
Saturday & Sunday Yoga sessions.
Full use of the Leisure Centre including Pool, Sauna, Steam Room, Jacuzzi & Gym from 09h00 Saturday to 16h00 Sunday.
Running tracks & walks can be accessed from the grounds.
Massages & other treatments can be booked directly with the hotel
Check-in anytime from 9 am on Saturday, ready for the first yoga class at 10.30 am. You have access to the leisure club so there is time for a morning swim. Lunch follows yoga after which you have free time to settle into your room & do as you wish. There is another yoga session late Saturday afternoon & again Sunday morning after breakfast. We round up the weekend with coffee/tea & homemade cake and a chance to ask questions or share your experience.
“Thank you so much for organizing such a wonderful yoga experience. I enjoyed all of the sessions and will, hopefully, continue to use some of the techniques in my practice. The whole weekend was lovely. Great venue, good food and fun meeting lots of new, like minded people.” – Margaret, October 2019 –