CLASSES

YOGA

In a world where we can be continually on the go, yoga offers us the opportunity to take a pause in our day. Ideal if you are new to yoga or would like to deepen your yoga existing practice. This class offers a balanced practice for mind & body.

WHEN

Monday 19.30 to 20.45

WHERE

Cavendish Primary, M20 1JG

PRICE

Drop in £7.00 / £5.50 concession
10 x class pass £60**

BUY A PASS

YOGA FLOW

Yoga Flow* (widely known as Vinyasa flow) can simply be described as breathing & moving. The steady rhythm of the breath helps to bring us into the present moment & from there the exploration of movement can begin.

WHEN

Tuesday 19.30 to 20.45

WHERE

Cavendish Primary, M20 1JG

PRICE

Drop in £7.00 / £5.50 concession
10 x class pass £60**

BUY A PASS

PRICE & INFORMATION

Drop in £7.00 / £5.50 concession
10 x class pass £60**

**10 class pass is valid for 14 weeks upon booking first class.  Extensions can be made to account for Bank holidays and special circumstances.
*Some yoga experience for the Tuesday class is helpful however the class is accessible for those who are new to yoga
Mats provided / Parking available

“Just watch this moment, without trying to change it all.  What is happening?  What do you feel?  What do you see?  What do you hear?”

– Jon Kabat-Zinn –